free consultation

Please complete this form for your free half-hour consultation with no obligation.

Frequently Asked Questions

I am not taking insurance at this time, but strive to keep my fees low by charging on a sliding scale according to income.

 

Special consideration is possible for cases of financial hardship.

I do both.  My office is in Albany, NY for those who are in the area and via Zoom for those who are not in the area or prefer to meet online.

I do not have a receptionist so you can call or text 518-225-3434. My e-mail is mhgross@nycap.rr.com.

Please fill in the form above and I will get back to you as soon as possible.

Monday to Thursday: 9am – 6pm

(in person or online)

We understand people have busy lives and appointments can be forgotten. To avoid missing an appointment, I send 3 text reminders.

 

Clients can cancel or reschedule an appointment anytime, as long as they provide 24 hours notice.

 

Failure to provide 24 hours notice will result in a charge for the full session as I will be holding this time for you.

  • Gain clarity of your life purpose to make the right decisions and take the right actions.
  • Get in touch with your feelings.
  • Activate your spiritual connection.
  • Find meaning in your suffering.
  • Regain happiness.
  • Build resilience.
  • Get in touch with the “transpersonal self.”
  • Reduce fears and anxieties.
  • Integrate new inner skills in the actual context of your life.
  • Learn the step by step practices to awaken peace, wisdom, purpose, oneness.
  • Create strategies that start with small steps and move towards life changes.
  • Go beyond your suffering to access the resources that already exist in you. 

This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.

 

In the end how quickly you move forward depends on you.

I am not taking insurance at this time, but strive to keep my fees low by charging on a sliding scale according to income.

 

Special consideration is possible for cases of financial hardship.

I do both.  My office is in Albany, NY for those who are in the area and via Zoom for those who are not in the area or prefer to meet online.

Monday to Thursday: 9am – 6pm

(in person or online)

We understand people have busy lives and appointments can be forgotten. To avoid missing an appointment, I send 3 text reminders.

 

Clients can cancel or reschedule an appointment anytime, as long as they provide 24 hours notice.

 

Failure to provide 24 hours notice will result in a charge for the full session as I will be holding this time for you.

Please fill in the form above and I will get back to you as soon as possible.

I do not have a receptionist so you can call or text 518-225-3434. My e-mail is mhgross@nycap.rr.com.

  • Gain clarity of your life purpose to make the right decisions and take the right actions.
  • Get in touch with your feelings.
  • Activate your spiritual connection.
  • Find meaning in your suffering.
  • Regain happiness.
  • Build resilience.
  • Get in touch with the “transpersonal self.”
  • Reduce fears and anxieties.
  • Integrate new inner skills in the actual context of your life.
  • Learn the step by step practices to awaken peace, wisdom, purpose, oneness.
  • Create strategies that start with small steps and move towards life changes.
  • Go beyond your suffering to access the resources that already exist in you. 

This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.

 

In the end how quickly you move forward depends on you.

Work with me online or in-person

E-MAIL

mhgross@nycap.rr.com

PHONE

518-225-3434

ONLINE COUNSELING

VIA ZOOM (encrypted & HIPAA compliant)

IN-PERSON COUNSELING AT

Albany Lifeworks Center
200 Trillium Lane
Albany, NY 12159

My office is conveniently located near Stuyvesant Plaza/Western Ave., right off Schoolhouse Road.

Easily accessed from all major highways (I-87 and 90).

There is off street parking in our parking lot and we are handicap accessible.

Please see the map below. There is also a section for frequently asked questions above.