when to seek help
Do you struggle with any of these?
ANXIETY
DEPRESSION
STRESS
LIFE TRANSITIONS
RELATIONSHIPS
GRIEF
COUPLES
PERSONAL GROWTH
INDIVIDUALS
Sometimes you just need someone to talk to, someone who can help...
When you feel you can't do it alone...
When you feel trapped, like there's nowhere to turn...
When you worry all the time, and never seem to find the answers...
When even the advice offered by family or well-meaning friends doesn't really help you feel any better,
I can help.
Recognizing the need for professional help is a good first step towards improvement.
Getting help can be of real benefit help for a wide range of problems such as depression, loss, marital strife, parent-child concerns, or emotional distress.
It can also help fulfill aspirations for personal growth or self-improvement.
I have one clear and definite purpose: that something of positive value and constructive usefulness will come out of it for you.
“I provide a gentle and safe environment dedicated to making space for you to be exactly who you are while becoming exactly who you want to be.”
Why go to counseling?
It is impossible to get through life without bumping up against our insecurities, our issues…..our “stuff.” We are all the same in this respect.
You don’t have to be crazy, maladjusted, weird or uncool to go to counseling.
You go because you want to get more fun out of life, understand yourself better, feel more in tune with yourself and others, be more spiritual, or feel more connected to your community.
I’ll assist you the best I can in helping you find the answers. You decide what’s useful.
It’s up to you to choose what’s valuable and important. It is your choice.
Contact me for your free consultation and we will begin the journey together.
What my clients say about the work we do together
- Gain clarity of their life purpose to make the right decisions and take the right actions.
- Get in touch with their feelings.
- Activate their spiritual connection.
- Find meaning in their suffering.
- Regain happiness.
- Build resilience.
- Get in touch with the “transpersonal self.”
- Reduce fears and anxieties.
- Integrate new inner skills in the actual context of their lives.
- Learn the step by step practices to awaken peace, wisdom, purpose, oneness.
- Create strategies that start with small steps and move towards life changes.
- Go beyond their suffering to access the resources that already exist in them. Gain clarity of their life purpose.
Working with me
The first step is to get in touch with me.
It is my personal belief that part of a good outcome is the relationship between us.
Therefore I offer a free half-hour consultation for us to discuss your needs and expectations in detail to see if we are a good fit with no obligation or commitment.
I do not take insurance but strive to keep my fees low by charging on a sliding scale according to income.
Contact me for your free consultation and we will begin the journey together.
On that page you will also find the answers to the most frequently asked questions I get about therapy.